Gurugram Amateur Runners Club crest GARCGURUGRAM
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Coaching application

Tell the coach
where you are

Coaching and programming with Kundan Mishra — strength and conditioning, Hyrox and hybrid racing, or running. Online programming, online training, or in person in Gurugram.

About five minutes. Everything you write goes to the coach, and shapes the programme he builds for you. Answer the medical and injury questions honestly — they decide what he can safely prescribe.

Trouble with the form below? Open it in a new tab.

What happens after you send it

Kundan Mishra reads every application himself. He replies within a day, usually on WhatsApp, to talk through where you are starting from and which programme fits. Nothing is charged until you have had that conversation.

Your answers, including the health information, are used only to write and adjust your programme. They are never published, sold or passed to anyone else. Coaching is not medical advice: if you have a heart, kidney or metabolic condition, chest pain on exertion, or an injury that has not been assessed, please see a doctor before you start.