Why this coach
Kundan Mishra coaches this himself — every plan, every session, every race build.
What he coaches
5K and 10K
First-timers through to runners chasing a sub-50 or a sub-45.
Half marathon
Twelve-week builds that raise weekly distance gradually rather than in jumps.
Race pacing
A pace you have actually practised, and a plan for the day rather than a hope.
Returning after a lay-off
Walk-run back to continuous running, with strength work alongside it. Coaching is not medical treatment — if you are injured, see a doctor or physiotherapist first.
Road results
| Race | Distance | Net time | Pace | Placing |
|---|---|---|---|---|
|
PUMA Nitro Run
Gurugram · 11 Oct 2026
|
10 km | 44:32 | 4:27 /km |
20 chip rank · provisional result |
|
Tuffman Gurugram Half-Marathon
Gurugram · 22 Mar 2026
|
10 km | 44:22 | 4:26 /km |
6 category · 19th overall |
|
Cognizant New Delhi Marathon
New Delhi · 22 Feb 2026
|
21.097 km | 1:43:23 | 4:54 /km |
250 gender rank, men |
|
IDFC First Bank Indian Navy Half Marathon
New Delhi · 1 Feb 2026
|
10 km | 43:55 | 4:24 /km |
— not stated on certificate |
|
Tata Steel World 25K Kolkata
Kolkata · 21 Dec 2025
|
25 km | 2:00:43 | 4:50 /km |
87 / 689 Men 30–34 · 486th of 5,572 overall |
|
Vedanta Delhi Half Marathon
New Delhi · 12 Oct 2025
|
21.097 km | 1:42:58 | 4:53 /km |
157 / 1,382 Men 30–34 · 854th of 11,409 overall |
|
Tuffman Half Marathon Delhi
New Delhi · 24 Aug 2025
|
21.1 km | 1:52:12 | 5:19 /km |
36 category · 106th overall |
Net (chip) times as printed on each organiser's timing certificate. Placings shown only where the certificate states them. The PUMA Nitro Run result is marked provisional by the timing team.
Tell the coach where you are
Whatever you can do today is the right starting point. The plan is built from there.