Why this coach
Kundan Mishra coaches this himself — every plan, every session, every race build.
What he coaches
Compromised running
The whole race is running on legs that have just been emptied. That is trained, not hoped for.
The eight stations
Sled push and pull, burpee broad jumps, rowing, farmers carry, lunges, wall balls — technique before load.
Race-day pacing
Where to spend and where to hold, station by station.
Doubles strategy
Splitting the work to your partner's strengths rather than down the middle.
Best by division
- Best age category
- 1st
- Best overall
- 2nd
- Best age category
- 3rd
- Best overall
- 3rd
- Best age category
- 7th
- Best overall
- 18th
- Best age category
- 3rd
- Best overall
- 9th
Full Hyrox record
| Event | Division | Time | Age category | Overall |
|---|---|---|---|---|
|
HYROX Mumbai 2026
with Arvendra Gautam |
Pro Doubles Men 30–34 | 1:02:40 | 7th | 18th |
|
HYROX Mumbai 2026
with Arvendra Gautam |
Doubles Men 30–34 | 59:24 | 5th | 10th |
|
HYROX New Delhi 2026
with Arvendra Mohan Gautam |
Doubles Men 30–34 | 59:56 | 1st | 2nd |
|
HYROX New Delhi 2026
|
Men 30–34 | 1:09:25 | 3rd | 14th |
|
HYROX New Delhi 2026
with Arvendra Gautam, Rishav Singh, Rajesh Kumar |
Team Relay Men U40 | 1:00:20 | 6th | 6th |
|
HYROX Bengaluru 2026
with Bhopender, Arvendra Gautam, Rajesh Pal |
Team Relay Men U40 | 1:00:46 | 3rd | 3rd |
|
HYROX Bengaluru 2026
|
Men 30–34 | 1:14:34 | 10th | 21st |
|
HYROX Mumbai 2025
|
Men 30–34 | 1:13:24 | 5th | 14th |
|
HYROX New Delhi 2025
|
Men 30–34 | 1:16:48 | 3rd | 9th |
|
HYROX Mumbai 2025
|
Men 30–34 | 1:17:16 | 18th | 43rd |
Full record as published on HYRESULT, the independent Hyrox results database: ten races across six events and three seasons. Ranks are within the men's age category for each division, with the overall field position alongside. See the record on HYRESULT.
Tell the coach where you are
Whatever you can do today is the right starting point. The plan is built from there.